SteadyForum
0 day streak
Loading your workout figure…
Play
Rotate figure
0°
Today’s Workout
Practice
Daily full body
1st
Lunge
2 × 8 reps
Quads · glutes
Practice Form
2nd
Shoulder press
3 × 10 reps
Shoulders
Practice Form
3rd
Push-up
3 × 12 reps
Chest · triceps
Practice Form
Begin Workout
Set goals & workout days
Full body · 2026-10-11
Train
Plan
Feed
Buddies
Me